Una manera facilísima de preparar la salsa bechamel

A very easy way to prepare bechamel sauce

– By Pablo González,
2 Michelin star chef

When we want to prepare any dish such as croquettes, pasta or lasagna we think about the delicious flavor that the well-known bechamel gives to the dish... and our mouths water!

But we also realize the work that goes into preparing it, which can make us a little lazy when it comes to getting down to work. With this magnificent trick from Pablo we will be able to give the traditional recipe a twist and make a super quick version without the need to constantly stir.


  • 100g butter
  • 100g flour
  • 1 liter of whole milk
  • salt, 1 c/s
  • nutmeg, 1 tbsp

For this recipe the first thing we will do is:

  • We place the butter in a saucepan and put it over low heat.
  • Once the butter is melted, add the flour and stir continuously until the flour turns golden brown.
  • All that remains is to add the milk that we have previously boiled in a saucepan with salt and nutmeg.
  • We add the milk all at once and making sure it is boiling. We stir continuously until it thickens, which you will see is almost instantaneous.
I hope you enjoy it and use it in the many recipes that contain this magnificent sauce.
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