¿Cómo debe ser un plato equilibrado?

by Amercook España

¿You need help toplan meals Now that the routine is back, learn this rule and it will be very easy for you to organize the weekly meal: 50 of the plate vegetables and vegetables, 25 vegetable or animal proteins and 25 remaining carbohydrates if they are whole much better.ejor).

¿Easy really Download the template here::

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