¿Cómo debe ser un plato equilibrado?

What should a balanced dish be?

¿You need help toplan meals Now that the routine is back, learn this rule and it will be very easy for you to organize the weekly meal: 50 of the plate vegetables and vegetables, 25 vegetable or animal proteins and 25 remaining carbohydrates if they are whole much better.ejor).

¿Easy really Download the template here::


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